Dr. Gabrielle Lyon is joined by fertility specialist Dr. Natalie Crawford to unpack the alarming rise in infertility among both men and women. They reveal why inflammation—not age alone—is undermining reproductive health and share critical lifestyle changes that impact fertility, sperm quality, and IVF outcomes.
Dr. Gabrielle Lyon is joined by Dr. Heidi van den Brink, one of the few scientists studying the ovarian transition from fertility to menopause, to reveal the biology most women are never taught. They unpack how ovaries, metabolism, nutrition, and gut health interact across every stage of life—and separate hormone myths from real mechanisms.
Dr. Gabrielle Lyon brings together leading experts to deliver a clear, science-backed blueprint for sustainable fat loss—cutting through myths, fads, and quick fixes.
Dr. Gabrielle Lyon and protein research pioneer Dr. Donald Layman break down the biggest protein myths and challenge outdated dietary guidelines shaping modern nutrition advice.
In this episode, Dr. Gabrielle Lyon and Nick Barringer, PhD, break down women’s hormonal health. They explore the lasting impact of the Women’s Health Initiative, why menopause is often undertreated, and how muscle, low-inflammation habits, and hormone therapy—including testosterone—can support health, longevity, and quality of life.
Dr. Gabrielle Lyon sits down with the incredible mother-daughter duo, Michelle and Joan MacDonald, to share the blueprint for radical physical transformation at any age.