The episode explores the truth about TRT, fertility risks, the dangers of influencer-driven steroid advice, the deep connection between muscle mass and sexual function, and the surprising benefits of medications like Cialis and Viagra for heart, urinary, and sexual health.
Dr. Gabrielle Lyon sits down with award-winning neuroscientist Dr. Ben Rein to explore the biology of human connection and why our brains are wired for social bonding.
Dr. Gabrielle Lyon sits down with sleep scientist Dr. Rebecca Robbins to debunk common sleep myths and explain why sleep is one of the most powerful drivers of health, longevity, and daily performance.
Dr. Gabrielle Lyon brings together leading experts to deliver a clear, science-backed blueprint for sustainable fat loss—cutting through myths, fads, and quick fixes.
Dr. Gabrielle Lyon and protein research pioneer Dr. Donald Layman break down the biggest protein myths and challenge outdated dietary guidelines shaping modern nutrition advice.
Dr. Gabrielle Lyon sits down with the incredible mother-daughter duo, Michelle and Joan MacDonald, to share the blueprint for radical physical transformation at any age.